Now is the time of exams season in UKM.....It is very stressful and difficult. Some students find that the exam time is so bad and they become ill, because:
-They are afraid of failing.
-They are afraid of letting their parents and family down.
-The hard work of study and revising* damages their health.
(*learning again from your notes and books - going back over what you have studied)
If exams are really making you ill, worried, or depressed, don't hide your feelings. Talk to someone about it. In some cultures, people think it is wrong to share their feelings and worries with others. But this is the only way to get help!
A problem shared is a problem halved. So you must find someone to talk to about these problems. Maybe you can speak to a friend, or someone in your family. Or teachers at your place of study. Or a doctor. If one person doesn't help you, ask someone else.
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